这首歌《Good and Broken》通过其歌词传达了关于自我释放和积极面对生活的信息。首句“Are you overloaded”表达了生活中的重压让人感到不堪重负。紧接着的“Candy coated”暗示了一种表面看似光鲜亮丽但实际上可能隐藏着问题的生活状态。接下来的“Your life's imploding now”进一步强调了这种内在与外在之间的矛盾，生活似乎正在崩溃。
随后的“On this hollow ground”则描述了一个空虚的环境或心境。而“Break out of here”和“Jump on over there”鼓励听者摆脱现状，去寻找一个更清晰、更自由的空间。歌词中反复出现的“We can”表明了一种可能性与希望，即我们有能力改变现状。
“Find the magic go and grab it”鼓励人们主动寻找并抓住生命中的美好瞬间；“Your fate is in your hands”强调命运掌握在自己手中，每个人都有能力创造自己的未来。
“Get off your seat / On your feet / Raise your hands / Feel the beat”这一段落则是对行动的呼唤，鼓励听者从被动变为主动，积极地参与生活，感受生命的节奏。整首歌传达了一种积极向上的态度，即使在破碎中也能找到美好。
歌词：
Are you overloaded
Candy coated
Your life's imploding now
There's a risk worth taking
A pain worth aching
On this hollow ground
We can let go
Don't hold on to all of life's hardest parts
When we think of stopping
Let's keep on rocking
To the rhythm of our hearts
We can
Break out of here
Jump on over there
Where the air is clearer
We can
Forget the pace
Win in our own race
Become a broken chain
We are broken chains
Good and broken
Find the magic go and grab it
Your fate is in your hands
Come on find a reason
To believe in just tell yourself
We can
Break out of here
Jump on over there
Where the air is clearer
We can
Forget the pace
Win in our own race
Become a broken chain
We are broken chains
Good and broken
Get off your seat
On your feet
Raise your hands
Feel the beat
Let it go
Loose control
Feel it in your soul
Don't you know
What you can do
If you have faith in you
Let's not be invisible
There's no red light in life
Just go
We can
Break out of here
Jump on over there
Where the air is clearer
We can
Forget the pace
Win in our own race
Become a broken chain
We are broken chains
Good and broken
We can We can
We can We can
We can We can