这首歌表达了歌手在经历一系列挑战和困境后，对美好感受的渴望。通过歌词可以看出，他一直在努力应对内心的挣扎和外部的压力。
“I swear I try I do the best that I can / To keep together when I know that I can't now”
这一部分表达了歌手尽管知道某些事情已经无法挽回，但仍然在尽力维持现状。
“I've been afraid to make it clear when I should but / I wanna feel good”
歌手意识到自己一直害怕直面问题，但最终还是希望能够感受到美好。
“I woke up tired I'm not feeling myself / Who said that glass of wine was good for my health”
歌手描述了疲惫的状态，并提到试图通过饮酒来缓解压力，但效果并不理想。
“I told my therapist I'm going through hell / Try meditating when you're feeling unwell”
他在寻求专业帮助，但依然感到痛苦，尝试通过冥想来缓解症状。
“I'm tired of pretending to be someone that I'm not / I'm letting go of holding on to lessons that I've lost”
歌手表达了对伪装的厌倦，并决定放下过去的教训。
“Lately it's been a little harder to sleep / With all these fears and worries following me yeah”
他描述了近期难以入睡的情况，内心充满了恐惧和忧虑。
“Only miss the sunshine on the days that it rains”
这一句形象地表达了在困难时期更加渴望美好的时光。